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Hatha Yoga at a friendly neighborhood studio!

LeTania Kirkland

LeTania discovered yoga by way of her modern dance career and was immediately drawn to the incredible sense of awareness and freedom that is provided by this beautiful form. She received her certification in Vinyasa Yoga at Laughing Lotus Yoga Center in New York City and began teaching immediately. Her classes are a Vinyasa flow greatly influenced by her movement background as well as the philosophies and form of Iyengar and Ashtanga Yoga. She strives to provide an ecstatic experience of joyful, flowing movement coupled with focus on alignment and introspective time spent exploring the asanas in a deeper way. LeTania’s classes are an experience of movement, music and inspirational readings and philosophies as a means to a spirited practice. She hopes to impart the ways in which the Yoga practice builds awareness in the body temple thereby providing space for clarity in the mind and spirit.