1 Labor Support Workshop for Couples

Fri, 5 Nov 2010 19:15:59 -0700

Juliette Kurth and her husband, Jonathan Emerson, are certified yoga instructors and cofounders of Silverlake Yoga. Parents of two children, they bring their personal experience of childbirth to this labor support workshop. Expecting couples will be taught a variety of relaxation techniques, including yoga breathing and simple yoga poses designed to ease you through labor. The class emphasizes the importance of developing a dialogue between partners so as to be useful and supportive during the birth process. $75 per couple. Please call for reservations 323.953.0496

Please check back to find out when the next workshop will be scheduled.

7:15 - 9:15 PM at SLY1

Prenatal Teacher Training

Thu, 7 Oct 2010 09:00:40 -0700

Mindfulness-Based Cognitive Therapy for Depression

Mon, 27 Sep 2010 19:00:14 -0700

Labor Support Workshop for Couples

Fri, 10 Sep 2010 19:15:34 -0700

HypnoBirthing - The Mongan Method

Fri, 6 Aug 2010 18:30:20 -0700

Easier, more comfortable birthing in the way that most mirrors nature. You will learn:

• Relaxation and self-hypnosis techniques to eliminate fear and tension that cause long labor and pain, replacing them with confidence,calm and comfort.
• To control the body's own anesthesia.
• To practice deep relaxation during uterine surges.
• The sources of myth that pain must accompany labor.
• Why women in other cultures have birthing almost entirely free of discomfort.
• Other techniques to produce a shorter more comfortable labor.

$365 Class fee includes: Class attendance for mother and birth companion, HB Book, Rainbow Cd, class handouts + 45 minute follow up private phone session to reinforce concepts and techniques learned during the course (value $100).

Renee Cárdenas is a Certified Hypnotherapist, Trainer of Neuro-Linguistic Programing (NLP). Certified by the HypnoBirthing Institute as Hypnobirthing Practitioner and HypnoFertility Therapist.

Four sessions. August 6 - 27, 6:30pm - 9:30pm.

Renee Cárdenas, CHt
NLP Trainer
Master Results Coach
HypnoBirthing Practitioner
HypnoFertility Therapist
www.HypnosisbyRenee.com
ReneeCardenas@aol.com
805 906-6391

Prenatal Teacher Training

Sat, 10 Jul 2010 09:00:50 -0700

Labor Support Workshop for Couples

Fri, 9 Jul 2010 19:15:07 -0700

KIds Yoga Summer Camp

Tue, 29 Jun 2010 15:30:14 -0700

HypnoBirthing - The Mongan Method

Sat, 22 May 2010 18:00:59 -0700

Easier, more comfortable birthing in the way that most mirrors nature. You will learn:

• Relaxation and self-hypnosis techniques to eliminate fear and tension that cause long labor and pain, replacing them with confidence,calm and comfort.
• To control the body's own anesthesia.
• To practice deep relaxation during uterine surges.
• The sources of myth that pain must accompany labor.
• Why women in other cultures have birthing almost entirely free of discomfort.
• Other techniques to produce a shorter more comfortable labor.

$365 Class fee includes: Class attendance for mother and birth companion, HB Book, Rainbow Cd, class handouts + 45 minute follow up private phone session to reinforce concepts and techniques learned during the course (value $100).

Renee Cárdenas is a Certified Hypnotherapist, Trainer of Neuro-Linguistic Programing (NLP). Certified by the HypnoBirthing Institute as Hypnobirthing Practitioner and HypnoFertility Therapist.

Four sessions. May 22 and 29, June 5th and 12, 6pm-9pm.

Renee Cárdenas, CHt
NLP Trainer
Master Results Coach
HypnoBirthing Practitioner
HypnoFertility Therapist
www.HypnosisbyRenee.com
ReneeCardenas@aol.com
310 471-7208 805 906-6391

Get the Spring Back in Your Step Before Summer with Alexander Technique

Sat, 15 May 2010 13:00:24 -0700

Labor Support Workshop for Couples

Fri, 7 May 2010 19:15:25 -0700

Rich Tola of The Boulevard Zen Foundation - Donation Yoga Class

Sun, 11 Apr 2010 15:00:04 -0700

The Boulevard Zen Foundation provides yoga classes and lifestyle education to shelters for survivors of domestic violence.